About Hashiri.AI

We run. We track. We built what we wished existed.

We're runners chasing our own goals — including a sub-3 marathon. We use Hashiri.AI every day to track training, analyze data, and get better. This isn't a product we built for someone else. It's the tool we needed and couldn't find.

Why We Built This

We log every run on Garmin, obsess over HR zones and lap splits, and dig into running physiology research. But the tools available never matched the depth we wanted. Garmin Connect shows the data without explaining it. Strava is social but shallow on analysis. Running calculators are scattered across dozens of websites.

We wanted one platform that connects everything: deep activity analysis with real running dynamics, evidence-based training knowledge, and an AI coach that actually understands your data — not just generic advice, but insights based on your HR zones, your lap splits, your race goals.

So we built Hashiri.AI. And we made most of it free, because we believe every runner who cares about improvement deserves access to quality tools and knowledge — not just those who can afford a personal coach.

20+
Free Tools
42
Knowledge Articles
3
Languages
100%
Browser-Based Tools

What We Build

Free Running Tools
VDOT calculator, race predictor, pace calculator, HR zone calculator, FIT/GPX viewers and converters — 20+ tools that work instantly in your browser. No sign-up, no paywall.
Knowledge Hub
42 evidence-based articles covering everything from Zone 2 training and lactate threshold to race day fueling and injury prevention. Every claim backed by academic research.
AI Running Coach
An AI coach that reads your training history, understands your HR zones, knows your race goals, and analyzes your activity data down to 6-second intervals. Ask anything about any run.
Garmin Sync & Deep Analysis
Auto-sync activities via Garmin Connect. Full FIT file parsing with GPS maps, HR/pace/elevation charts, 28-column lap tables, running dynamics, HR recovery analysis, and grade-adjusted pace.
Who It's For

Anyone who takes running seriously. Whether you're training for your first marathon or chasing a BQ, if you care about understanding your data and improving — Hashiri.AI is for you. Free tools work for everyone. Connect a Garmin to unlock the full experience.

Why "Hashiri"?

「走り」(hashiri) means "running" in Japanese — the pure act of moving forward. We chose this name because running, at its core, is simple and universal. Hashiri.AI exists to help you understand the science behind that simplicity, so every step counts.

About the Company

Hashiri.AI is operated by Glasp Inc. We're a small team that believes in building tools we'd use ourselves — and making them available to the global running community.

Start Running Smarter

Explore 20+ free tools, read evidence-based articles, or connect your Garmin to unlock personalized AI coaching.